Meet Jeremy Allen

Founder & Practitioner

Jeremy Allen is a board-certified Physician Associate (PA-C) with over 18 years of clinical experience spanning hospitalist medicine, emergency medicine, regenerative medicine, urgent care, and primary care.

He founded A Walk in the Woods to bridge the gap between modern medical science and holistic healing, offering a unique approach to health optimization and recovery.

Education & expertise

  • Masters of Medical Science (MMSc), Yale School of Medicine

  • Bachelor of Science in Biochemistry, Bachelor of Science in International Studies, Worcester Polytechnic Institute (WPI)

  • Advanced training in Hyperbaric Oxygen Therapy (HBOT) and regenerative medicine

A new kind of healthcare

Jeremy believes healthcare should be as dynamic, personalized, and forward-thinking as the people it serves. His approach is rooted in science, nature, and a deep respect for the body’s innate ability to heal. By integrating modern medicine with concepts from evolutionary anthropology, permaculture, and indigenous lifeways, he offers a refreshingly holistic, results-driven path to wellness.

Beyond the clinic

Outside of his work, Jeremy immerses himself within the Sandpoint community and cherishes time with his wife and four children. He enjoys gardening, foraging, hiking, camping, and is learning to bowhunt — always seeking to integrate the principles of nature into his life and practice. Passionate about continual learning, Jeremy keeps up with the latest research and enjoys educating others.

Schedule your free 15-minute consultation today, and let’s explore how to support your unique medical needs.